Friday, May 28, 2010

May 24th

I think I tried to kill myself today.. not really but I went running around 11:00 this morning and it was like 76 when I left and 78 when I got back.. Went like 5.2 miles and it was way to hot!! I had to run a mile walk a mile.. I was dying.. But good news I had a good pace. Usually was in the 8-9 min pace but got very nauseated and dizzy.. Not a good idea to go so late in the morning..

May 28th

Todays run better as far as temps go.. 68 when I left 72 when got back. 4.2 miles in but I felt like a brick running in place.. Couldnt get much out of the 10-11 min pace. It was horrible.. I am wondering if it has to do with what I eat for breakfast before I go out.. I wait like 1 1/2 hrs before I go but really made me sluggish today.. There seems to be alot of controvesry on if or what you should eat before running. Think I will try something diffrent next week and see if that helps..